Total Shape

We at Total Shape are committed to helping you achieve a healthier lifestyle easily. Our team of experts works diligently to provide you with reliable information tailored to your health and fitness journey. With a comprehensive library of over 2,000 articles and resources on supplements, exercises, nutrition, weight loss, and more, we strive to empower 10 million individuals on their health journeys worldwide.

Established in 2003 in Indianapolis by fitness trainers Isaac and Michael, Total Shape has grown into a global hub for health enthusiasts, offering trustworthy guidance and information. Our team of health professionals, dietitians, and fitness experts collaborate to ensure every piece of content is evidence-based and of the highest quality.

We are fully reader-supported, with our primary revenue source being affiliate links to the products we review. Your support enables us to continue providing informative content without intrusive ads. We welcome your participation in our community through testimonials, comments, newsletter subscriptions, and social media engagement.

For further inquiries or personal assistance, reach out to us at info@totalshape.com or explore our product shop and coaching programs for personalized health solutions. Brands and individuals looking to connect with our audience can visit our advertising portal or careers page for employment opportunities. Join us in paving the way for a healthier you!